Tuesday, March 19, 2013

post workout smoothie.

Let me start out by saying that I am by no means a professional, weight-loss extraordinaire, or a skinny girl.
I am a little fat girl just trying to lose some major weight for the big day learn a healthier lifestyle.

I've been working out almost everyday and I have been looooving this smoothie afterwards. 
It's full of protein and really fills me up!

Tori's Post-Workout Smoothie:
1 cup of Organic Almond Milk
1 & 1/2 tablespoons of Peanut Butter (Crunchy or Creamy)
1 Banana
1 teaspoon of Organic Milled Flax Seed
1 pack of uncooked Instant Oats
1 hand-full of ice

1. Blend your dry uncooked instant oats until they are a powder consistency.
2. Then add almond milk, peanut butter, banana (chop into "coins"), flax seed and blend.
3. After the ingredients are blended and creamy, add your ice.
4. You can enjoy now (but I usually stick mine in the freezer for a couple of minutes to get it nice and chilled. 

*Please feel free to add any other fruits or veggies you'd like! I have also added raspberries & spinach and it was good! I'm not a big fan of tons of veggies in my drinks yet, that's my next goal!*

Monday, March 18, 2013


Y'all! It's here!
I've been bottled up for about a month (or three) wanting to tell the internet world about this.
and it's time!

I've been working with about 5 other ladies, one of which is a major blogger, Patty.
We've created a blog called Pearls 4 Girls- and it went live this week! 
Please go check it out!
For all of you teen girls, mothers, and people just looking for answers in life- this blog is for you!

We will be sharing life tips, makeup + hair tutorials, and much, much, more!
See ya there!

Sunday, March 3, 2013

I'm back!

How many times have I had to use that title... Just sayin'.... Let's not talk about it.
But yes, I'm back! 
After deleting my blog while having a mid-life crisis at the whopping age of 19, I thank God tonight for the "undelete" button!

Wowza. Where do I even begin.
How about here...
Is that an engagement ring, you ask?
Why yes! Yes it is!
Logan asked me to marry him during the Superbowl- Sorry about the power outage, he wanted to make it super special ;)

I'm working on some big things that I can't wait to tell you guys about!
Now tell me- where have y'all been? 

Coming up this week:
February Beauty Faves
Living Intentionally

Don't forget to follow me in the places that I tend to post more often...
Instagram: @torigjohnson
Twitter: @torigjohnson